Bali, Indonesia

Soma, Soul, and Psyche is a retreat designed to help you get out of your own way and come back home within yourSelf.

Over the 7 days you’ll be led through interoceptive work with different parts of the Self, creating dialogue and communication with lost or confused parts of the Psyche.

Svadhyaya, one of the 5 Niyamas, literally translates into “one’s own reading” or “self study”, and as Patanjali’s quoted in saying “Study thyself, discover the divine”.

As we practice conscious self-reflection through the body, we observe what actions and things serve us, what needs a change in perspective, or what needs a little more space in order for our innate Self to be realised. With the body being a storyteller, we can read ourselves through the movements and holdings in a gentle and curious approach.

Now more than so than ever we are recognising that the body, mind, and soul are not separate, but rather intertwined with our stories and woven into our realities. By connecting to the soma, we can begin to understand the language of our own and how we uniquely show up in the world.

The retreat venue is located in the heart of Bali, on a protected land nestled into the side of the second largest dormant volcano in Bali, Mount Batukaru. You’ll be sleeping in eco-luxury rooms (single or shared), hugged by Nature on all sides.

Our week together is for those who are actively wanting to alter their life for the better. With organic and local food grown right next door, this retreat is designed to be healing on multiple levels, from Soma, Soul, to Psyche, we welcome you with open arms and an open heart.